Saturday, June 18, 2016

New Update

It's been over 6 weeks now. I'm down about 18 lbs.

May 26:
Strawberry banana oatmeal with milk
Can of peas
Tuna cakes with peas

May 27:
Strawberry banana oatmeal
Medium salad
Filet mignon and peas
1 1/2 oatmeal banana cookies
1/4 Krispy Kreme strawberry shortcake doughnut

May 28:
4 oatmeal banana cookies
1/4 tuna cake and peas
Filet mignon, cajun shrimp, avocado, grilled onions

May 29:
Strawberry banana oatmeal and scrambled egg
Carne asada with guacamole and sugar snap peas

May 30:
Strawberry oatmeal, scrambled egg
Black bean burger pattie
Small bowl lentil fish curry

May 31:
2 oatmeal banana peanut butter cookies and scrambled egg
Small bowl of curry and peas

June 1:
2 oatmeal cookies, scrambled egg
1/2 cornish hen and peas

June 2:
Blueberry oatmeal and scrambled egg
Medium salad
Small bowl of curry with peas

June 3:
Blueberry oatmeal and scrambled egg
Rainbow sushi roll

June 4:
Blueberries
Peas and carrots
Lentil soup and 1/2 chicken sausage
Carne asada with guacamole

June 5:
Peas and carrots
Almonds
African meat and hummus

June 6:
Blueberry oatmeal
Medium salad
Chicken sausage and peas

June 7:
Blueberry oatmeal
Medium salad
Tuna cakes and peas

June 8:
Strawberry blueberry oatmeal
Medium salad
Spaghetti veggies and 2 pieces chicken sausage
African meat and peas

June 9:
2 oatmeal banana cookies
Large salad with 1/2 stick colby jack cheese
4 strawberries and 1/2 stick colby jack cheese
Medium bowl of curry

June 10:
2 oatmeal banana cookies
4 almonds
Medium salad 1/2 bowl miso soup
10 almonds and colby jack stick
Black bean burger with onion and avocado

June 11:
Blueberry oatmeal
3 bites broccoli cake
Rest of broccoli cake, peas, 7 wasabi soy almonds, colby jack stick
Robusto cheese

June 12:
Blueberry banana oatmeal
Stir-fry veggies with soy sauce, wasabi almonds, miso soup
6 almonds, robusto cheese
Chicken sausage, peas, robusto

June 13:
Scrambled egg
Medium salad
Colby jack stick
2 broccoli cakes, peas

June 14:
Blueberry banana oatmeal
2/3 can peas, cobly jack stick
7 almonds
1/3 can peas, chicken sausage

June 15:
Blueberry oatmeal
Large salad
2/3 can peas, colby jack stick

June 16:
Blueberries
14 almonds
Tuna cakes and peas

June 17:
Blueberry oatmeal
Lil beanies, 7 almonds
Salmon sashimi, mango, strawberries, avocado

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